Why are my feet so wide and fat? When I say why are my feet so wide and fat, I mean it literally. I have a problem with excess skin on the lower legs and on the bottom of my toes. It looks like I have moles and skin that are all sticking out.
Another reason why are my feet so wide and fat? It is just plain old genetics. I am skin and don’t do much exercise. When I do, I use the stairs. The only other way to get down the road is to go up and down the stairs. That means I have to carry a bag or a stroller and I can barely move it.
Now I am active but I still can’t lose that belly fat. The scale is still going up. I really need to do something about this. I love being active so I try to exercise on a regular basis but at the same time, I don’t want to lose any of my workout routine.
Why Are My Feet So Wide and Fat?
One thing that really gets me down is the fact that I can’t run or jog or cycle anymore. They are too big and heavy. They are also way too embarrassing. They always comment on them when I go out to the store or run errands. They always ask if I am working out or if I have lost weight or any of that.
When I was in my early twenties I had cellulite on my thighs, arms, stomach, butt, and inner thighs. It made me feel sexy. So naturally, I wanted to get rid of it. I tried everything: cellulite creams, exercise machines, spa treatments, special shoes etc. But nothing worked.
Then I read that there are some exercises that will help burn off your fat away. They also said that they would help reduce lumps and cellulite build-up in your feet. So of course I gave it a try. First on the list of things to do was walking. Thirty minutes a day was hard to do so I chose a time of day that gave me at least an hour of walking a day.
How to Stop Your Feet from Getting Bigger
After about a month I noticed a significant reduction in the amount of fat on my thighs, arms, and stomach. My gait became more fluid and walking felt more natural. The fat began to burn off. I was delighted!
But then I discovered that when I asked the question “why are my feet so wide and fat?” it turned out that I had a mineral deficiency that affects the function of the adrenal glands in your body. If this is the case, I imagine it is very rare for anyone to not have any symptoms of an adrenal deficiency even if they live an active lifestyle. I am happy to know that now I don’t have to be uncomfortable or self-conscious about the way my feet look.
Another question that comes to mind when you ask yourself “why are my feet so wide and fat?” Is it because you have not taken charge and changed your lifestyle? You must take charge and start living healthy. If you haven’t started living healthy, no matter how big your feet might be, they will continue to get bigger and fatter because of the type of food and activity you are currently doing. So no matter how big or small your feet are you can definitely lose weight and shape them with proper eating and exercise.
You Can Also Go For What Shoes Look Good on Fat Feet?
Why Are My Feet So Fat?
When asking myself the question “why are my feet so wide and fat?” I also realized that I didn’t have to go far to find comfort. At this point in my life, I already knew I had to lose weight and shape my feet, but I had no idea what type of foods and activities would help me do it. I did, however, find one answer that really helped me lose weight and shape my feet.
A lot of people think that losing weight and changing their lifestyle won’t help anyone when it comes to the size of their feet, but they are wrong. This is why I started writing articles about how to get rid of fat and get my feet in better shape. There is actually something out there that will help you lose weight and start re-shaping your legs in no time. All you have to do is start taking action.
I also realized that I had to get serious about my diet and eating healthier to lose the fat on my body. I don’t mean going on a diet and suddenly stopping all food. I simply meant that I had to start eating healthier foods to help my body get back into shape. Now that I have started taking action, why are my feet so wide and fat? I simply answered that question too.